Holistic Services & Packages
Holistic Services & Packages
Holistic Services & Packages
About Us
Discover AG Performance’s commitment to excellence
At AG Performance, every service is designed with one clear goal: to help you recover faster, build resilience, and unlock your full potential. True performance is more than just training harder — it’s about giving your body and mind the right tools to adapt, recharge, and thrive.
Specialized Testing & Analysis
Gain deep insights into your body with metabolic analysis, performance diagnostics, and movement screening.
Specialized Testing & Analysis
Gain deep insights into your body with metabolic analysis, performance diagnostics, and movement screening.
Expert Coaching & Guidance
Work directly with experienced coaches who translate data into practical, personalized training plans.
Expert Coaching & Guidance
Work directly with experienced coaches who translate data into practical, personalized training plans.
Cutting-Edge Technology
Access innovative tools such as oxygen training, stress analysis, and red light therapy to accelerate recovery and resilience.
Cutting-Edge Technology
Access innovative tools such as oxygen training, stress analysis, and red light therapy to accelerate recovery and resilience.
Holistic Approach
Beyond physical training, we integrate breathing techniques, stress management, and recovery protocols for long-term results.
Holistic Approach
Beyond physical training, we integrate breathing techniques, stress management, and recovery protocols for long-term results.
Body & Mind Insights
Understand your physical and mental performance to prevent injuries and improve results.
Body & Mind Insights
Understand your physical and mental performance to prevent injuries and improve results.
Optimized Performance
Identify your strengths and weaknesses to optimize training outcomes.
Optimized Performance
Identify your strengths and weaknesses to optimize training outcomes.
Pricing
Holistic Services
Holistic Services
Holistic Services
Lifestyle Coaching
Personalized strategies for sleep, stress, energy, and resilience.
60min
275 CHF
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Lifestyle Coaching
Personalized strategies for sleep, stress, energy, and resilience.
60min
275 CHF
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Elite Athletic Training
High-performance training targeted to your needs.
60 min
225 CHF
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Elite Athletic Training
High-performance training targeted to your needs.
60 min
225 CHF
Book This Service
Private Tennis Coaching 1:1
Personalized tennis training for technical, physical, and mental excellence.
60 min
200 CHF
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Private Tennis Coaching 1:1
Personalized tennis training for technical, physical, and mental excellence.
60 min
200 CHF
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Movement & Mobility Screening
Identify limitations, reduce injuries and improve movement quality.
60 min
210 CHF
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Movement & Mobility Screening
Identify limitations, reduce injuries and improve movement quality.
60 min
210 CHF
Book This Service
Performance Testing
Complete fitness and performance profile.
60 min
250 CHF
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Performance Testing
Complete fitness and performance profile.
60 min
250 CHF
Book This Service
Stress Analysis
Assess your nervous system, stress load, and recovery capacity.
30 min
100 CHF
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Stress Analysis
Assess your nervous system, stress load, and recovery capacity.
30 min
100 CHF
Book This Service
Metabolism Analysis
Discover how your body processes energy.
30 min
140 CHF
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Metabolism Analysis
Discover how your body processes energy.
30 min
140 CHF
Book This Service
IHHT Oxygen Training
Cellular training for energy and resilience mimicking altitude training.
60 min
180 CHF
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IHHT Oxygen Training
Cellular training for energy and resilience mimicking altitude training.
60 min
180 CHF
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Red Light Therapy
Accelerates recovery, reduces inflammation, and supports natural healing.
60 min
100 CHF
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Red Light Therapy
Accelerates recovery, reduces inflammation, and supports natural healing.
60 min
100 CHF
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Cold Exposure Training (Ice Bath)
Resilience training for body and mind.
60 min
120 CHF
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Cold Exposure Training (Ice Bath)
Resilience training for body and mind.
60 min
120 CHF
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Breathing Training
Science-based breathwork for balance, stress and performance.
60 min
140 CHF
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Breathing Training
Science-based breathwork for balance, stress and performance.
60 min
140 CHF
Book This Service
Make your booking
Make your booking
Make your booking
Make your booking and take your performance to the next level. Please click on the button below to make your appointment at your desired date.
For any further questions, please fill out the formular on your right or contact us by email or phone:
+41 79 780 3993
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Stay ahead of the game. Perform better every day.
Join the AG Performance community and receive exclusive insights from Alex Grabher. Get tools to sharpen your mindset, elevate recovery, and perform with purpose — in sport, business, and life.
Join our Newsletter.
Stay ahead of the game. Perform better every day.
Join the AG Performance community and receive exclusive insights from Alex Grabher. Get tools to sharpen your mindset, elevate recovery, and perform with purpose — in sport, business, and life.
Join our Newsletter.
Stay ahead of the game.
Perform better every day.
Join the AG Performance community and receive exclusive insights from Alex Grabher. Get tools to sharpen your mindset, elevate recovery, and perform with purpose — in sport, business, and life.