Holistic Services & Packages

VIEW OUR SERVICES

Holistic Services & Packages

VIEW OUR SERVICES

Holistic Services & Packages

VIEW OUR SERVICES

About Us

Discover AG Performance’s commitment to excellence

At AG Performance, every service is designed with one clear goal: to help you recover faster, build resilience, and unlock your full potential. True performance is more than just training harder — it’s about giving your body and mind the right tools to adapt, recharge, and thrive.

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Specialized Testing & Analysis

Gain deep insights into your body with metabolic analysis, performance diagnostics, and movement screening.

Specialized Testing & Analysis

Gain deep insights into your body with metabolic analysis, performance diagnostics, and movement screening.

Expert Coaching & Guidance

Work directly with experienced coaches who translate data into practical, personalized training plans.

Expert Coaching & Guidance

Work directly with experienced coaches who translate data into practical, personalized training plans.

Cutting-Edge Technology

Access innovative tools such as oxygen training, stress analysis, and red light therapy to accelerate recovery and resilience.

Cutting-Edge Technology

Access innovative tools such as oxygen training, stress analysis, and red light therapy to accelerate recovery and resilience.

Holistic Approach

Beyond physical training, we integrate breathing techniques, stress management, and recovery protocols for long-term results.

Holistic Approach

Beyond physical training, we integrate breathing techniques, stress management, and recovery protocols for long-term results.

Body & Mind Insights

Understand your physical and mental performance to prevent injuries and improve results.

Body & Mind Insights

Understand your physical and mental performance to prevent injuries and improve results.

Optimized Performance

Identify your strengths and weaknesses to optimize training outcomes.

Optimized Performance

Identify your strengths and weaknesses to optimize training outcomes.

Pricing

Holistic Services

Lifestyle Coaching

Personalized strategies for sleep, stress, energy, and resilience.

60min

275 CHF

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Lifestyle Coaching

Personalized strategies for sleep, stress, energy, and resilience.

60min

275 CHF

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Elite Athletic Training

High-performance training targeted to your needs.

60 min

225 CHF

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Elite Athletic Training

High-performance training targeted to your needs.

60 min

225 CHF

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Private Tennis Coaching 1:1

Personalized tennis training for technical, physical, and mental excellence.

60 min

200 CHF

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Private Tennis Coaching 1:1

Personalized tennis training for technical, physical, and mental excellence.

60 min

200 CHF

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Movement & Mobility Screening

Identify limitations, reduce injuries and improve movement quality.

60 min

210 CHF

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Movement & Mobility Screening

Identify limitations, reduce injuries and improve movement quality.

60 min

210 CHF

Book This Service

Performance Testing

Complete fitness and performance profile.

60 min

250 CHF

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Performance Testing

Complete fitness and performance profile.

60 min

250 CHF

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Stress Analysis

Assess your nervous system, stress load, and recovery capacity.

30 min

100 CHF

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Stress Analysis

Assess your nervous system, stress load, and recovery capacity.

30 min

100 CHF

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Metabolism Analysis

Discover how your body processes energy.

30 min

140 CHF

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Metabolism Analysis

Discover how your body processes energy.

30 min

140 CHF

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IHHT Oxygen Training

Cellular training for energy and resilience mimicking altitude training.

60 min

180 CHF

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IHHT Oxygen Training

Cellular training for energy and resilience mimicking altitude training.

60 min

180 CHF

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Red Light Therapy

Accelerates recovery, reduces inflammation, and supports natural healing.

60 min

100 CHF

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Red Light Therapy

Accelerates recovery, reduces inflammation, and supports natural healing.

60 min

100 CHF

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Cold Exposure Training (Ice Bath)

Resilience training for body and mind.

60 min

120 CHF

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Cold Exposure Training (Ice Bath)

Resilience training for body and mind.

60 min

120 CHF

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Breathing Training

Science-based breathwork for balance, stress and performance.

60 min

140 CHF

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Breathing Training

Science-based breathwork for balance, stress and performance.

60 min

140 CHF

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Make your booking

Make your booking and take your performance to the next level. Please click on the button below to make your appointment at your desired date.

Schedule Appointment

For any further questions, please fill out the formular on your right or contact us by email or phone:

+41 79 780 3993

letsgo@alexgrabher.com

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Stay ahead of the game. Perform better every day.

Join the AG Performance community and receive exclusive insights from Alex Grabher. Get tools to sharpen your mindset, elevate recovery, and perform with purpose — in sport, business, and life.

Join our Newsletter.

Stay ahead of the game. Perform better every day.

Join the AG Performance community and receive exclusive insights from Alex Grabher. Get tools to sharpen your mindset, elevate recovery, and perform with purpose — in sport, business, and life.

Join our Newsletter.

Stay ahead of the game.

Perform better every day.

Join the AG Performance community and receive exclusive insights from Alex Grabher. Get tools to sharpen your mindset, elevate recovery, and perform with purpose — in sport, business, and life.

Join Our Newsletter

Stay ahead of the game.

Perform better every day.

Join the AG Performance community and receive exclusive insights from Alex Grabher. Get tools to sharpen your mindset, elevate recovery, and perform with purpose — in sport, business, and life.