Recovery & Regeneration
Cold Exposure Training (Ice Bath)
120 CHF
60 min
Guided cold exposure training helps your body adapt to stress and build resilience through controlled ice-bath sessions. It activates circulation, boosts immune function, and enhances mental focus. You’ll leave feeling stronger, calmer, and more grounded.
Benefit
Strengthen immune and cardiovascular systems
Improve circulation and recovery speed
Increase stress tolerance and mental clarity
Reduce inflammation and muscle soreness
Boost energy, focus, and inner balance
Book Appointment
Click on the button below to make your appoint. We look forward to achieve your goals together.
Recovery & Regeneration
Cold Exposure Training (Ice Bath)
120 CHF
60 min
Guided cold exposure training helps your body adapt to stress and build resilience through controlled ice-bath sessions. It activates circulation, boosts immune function, and enhances mental focus. You’ll leave feeling stronger, calmer, and more grounded.
Benefit
Strengthen immune and cardiovascular systems
Improve circulation and recovery speed
Increase stress tolerance and mental clarity
Reduce inflammation and muscle soreness
Boost energy, focus, and inner balance
Book Appointment
Click on the button below to make your appoint. We look forward to achieve your goals together.
Recovery & Regeneration
Cold Exposure Training (Ice Bath)
120 CHF
60 min
Guided cold exposure training helps your body adapt to stress and build resilience through controlled ice-bath sessions. It activates circulation, boosts immune function, and enhances mental focus. You’ll leave feeling stronger, calmer, and more grounded.
Benefit
Strengthen immune and cardiovascular systems
Improve circulation and recovery speed
Increase stress tolerance and mental clarity
Reduce inflammation and muscle soreness
Boost energy, focus, and inner balance
Book Appointment
Click on the button below to make your appoint. We look forward to achieve your goals together.