About us
Your success is non-negotiable — and this coaching is designed to deliver real, lasting change.
We help you train with purpose, recover with intention, and structure your life around clarity and discipline. Powered by the six-pillar A6 Core System, this approach transforms stress into strength, burnout into balance, and chaos into control. You’ll build internal stability, sharpen your focus, and create a lifestyle that supports high performance — not just in training, but in how you lead, think, and live every day.
Our process
5 Easy Steps
To Get Started
Simple guide for a transformative journey — follow 5 easy steps to begin.
Step 1
Fill out the formular
After booking your intro call, you’ll receive a short form to complete. This helps Alex understand your background and goals so your session is fully aligned.
Step 2
Introduction Call
Meet with Alex in a personalized introductory call where you’ll discuss your current lifestyle, challenges, and aspirations.
Step 3
Tailored Offer
Receive a customized coaching offer designed specifically for your needs, goals, and schedule.
Step 4
Coaching Journey
Begin your coaching journey with structured sessions focused on your performance, wellbeing, and long-term growth.
Step 5
Reassesment
Conclude your initial coaching phase and review progress with Alex. Together, you’ll evaluate results and set next steps for continued success.
FAQs
Get in touch
What area are you based in?
We’re based in Zurich, Switzerland and Lochau,Austria, but we work with clients across the globe. Travel and hybrid options are available depending on your needs. Get in touch to discuss your location and coaching needs.
How does the coaching process work?
It’s simple and personalized. You’ll start by filling out a short intake form, followed by a discovery call with Alex. We use this session to clarify your goals, challenges, and create a strategic roadmap forward.
Do you offer online coaching?
Yes! Our 1:1 coaching and A6 system protocols can all be delivered remotely. Whether you’re training from your home, gym, or traveling, we support you fully online.
What kind of transformation can I expect?
Clients often report: Higher energy and deeper focus. Stronger performance in sport, work, and life. Improved recovery, sleep, and stress management. A more aligned and fulfilling lifestyle This isn’t just coaching. It’s a mindset and lifestyle shift.
Is the coaching plan personalized?
Absolutely. Every program is built around your unique physiology, goals, and lifestyle, using the six pillars of our A6 Athlete’s Core System. No generic templates—only tailored strategies.
Will I work directly with Alex Grabher?
Yes. All coaching plans are personally curated by Alex Grabher, and all 1:1 sessions are conducted by Alex himself. You’ll receive the full benefit of his 15+ years of elite-level coaching experience.
