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Lifestyle Performance Coach

Alex Grabher

We coach individuals and high performers to optimize their performance.

Our mission is to empower individuals to unlock their full potential and achieve a healthier, more fulfilling life.

By combining the essential pillars of health

MINDSET . BREATHING . COLD EXPOSURE . SLEEP . NUTRITION . TRAINING

we help you to develop your full potential.

TRAINING SERVICES

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ONLINE COACHING

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SPEAKER

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RETREATS

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CORPORATE

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Lifestyle Coaching

Are you ready to take control of your life and achieve your full potential?

Personalized Plans

No two journeys are the same. We craft individualized coaching plans that align with your specific goals, whether it’s improving your health, boosting your career in sports, or enhancing your days.

Expert Guidance

Our years of experience and knowledge will guide you every step of the way. We are here to support, motivate, and inspire you.

Holistic Approach

True transformation happens when we look at the whole picture. I address your mental, physical, and emotional well-being to create lasting change.

Flexible Sessions

Life is busy. That’s why we offer flexible scheduling and virtual sessions to fit your lifestyle, ensuring you get the support you need, when you need it.

Proven Results

Our clients achieve remarkable results. From career advancements to healthier living, coaching has empowered individuals to reach new heights and find true fulfillment.

Your best life is waiting. Take the first step towards a brighter, more fulfilling future.

Contact us now to schedule a FREE consultation and discover how we can help you achieve your dreams.

Services

AG Performance is your ultimate destination for unlocking peak performance and achieving your fitness and health goals.

Elite Athletic Training

IHHT Training

Stress Analysis (VNS)

Breathing Training

Cold Exposure Training And Cold Therapy

Red Light Therapy

Metabolism Analysis

Performance Diagnostic Analysis

Movement Analysis

TEST DAY

All our services can be tried at any location you choose. Whether it’s in an office, a club, or any other place, we transport our machines and equipment so you can enjoy a test day. Our goal is to provide you with maximum comfort and flexibility, ensuring that you experience our high-quality services in the setting you prefer. Discover how our innovative therapies can enhance your well-being wherever is most convenient for you.

ONLINE
COACHING

We know how challenging it can be to prioritize your health in today’s fast-paced world. That’s why we are here to offer you a practical and effective solution tailored to your unique needs.

Don’t Stop When You’re Tired, Stop When You’re Done:
Hard Work Always Wins!

Download “Building a Healthy Lifestyle” guide

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