Concierge Performance Coaching · Zurich

Performance,
delivered to your door.

I train executives, athletes and high performers at their homes across Zurich — no gym required, no time wasted. One system, built around your life: the A6 Athlete's Core.

Trust the process. Built belief.

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Not a fitness program.
A performance system.

Most coaching adapts you to a program. I build the program around you — your calendar, your recovery, your goals. Fifteen years of coaching athletes and executives, tested at the most extreme level: I race ultra trails of 160 to 386 kilometres, and every lesson comes back into how I coach.


Currently accepting a limited number of concierge clients in Zurich.

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Pillars. One System.

Four ways to work with me.

01
Concierge Coaching

I come to you — your home, your terrace, your schedule. Private performance training for executives and high performers in Zurich who value time above everything. Training, recovery and lifestyle strategy in one relationship.

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02
Online Coaching

The same precision, wherever you are. Individualized programming, weekly check-ins, video analysis and full A6 integration — built for people who travel and refuse to plateau.

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03
Private Tennis Coaching

1:1 on-court coaching for technical, physical and mental excellence — from ambitious juniors to competitive amateurs. Tennis as a complete performance discipline.

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04
Retreats

The signature Performance Tennis Retreat — Crete, March 2027, 25 spots — and Tailored Retreats: private performance experiences designed end-to-end for companies, hotels and private groups.

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Recovery and diagnostics, engineered.

Eleven science-based services that make training complete — from cellular oxygen training to full performance diagnostics. Bookable as single sessions or as add-ons to any coaching program.

IHHT
Oxygen Training

Cellular altitude training for energy, resilience and deeper recovery.

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COLD
Ice Bath Training

Guided cold exposure — neurological training for calm under pressure.

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LIGHT
Red Light Therapy

Accelerated recovery, reduced inflammation, cellular energy.

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DATA
Performance Diagnostics

Testing, movement screening, stress and metabolism analysis.

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Six pillars. One athlete.

The A6 Athlete's Core is an integrated performance system. When every pillar is strong, everything elevates — for a CEO, a tennis player or a weekend athlete alike.

The A6 athlete — six pillars, one system
01MindsetMaster your mind. Build belief.
02Nervous SystemRegulate. Focus. Perform under pressure.
03SleepOwn the night. Win the day.
04MovementMove with purpose. Perform at your peak.
05NutritionFuel your body. Fuel your potential.
06ResilienceBe comfortable in the uncomfortable.
01Mindset
02Nervous System
03Sleep
04Movement
05Nutrition
06Resilience
Alex Grabher, founder of AG Performance

I don't just coach performance.
I live it at the extreme.

My journey started with one question: where are my limits? Today I race some of the hardest ultra trails on the planet — the Moab 240 through Utah's canyons, 160 kilometres across the Swiss Alps, the full Camino de Santiago in two weeks. Every race is a laboratory. What I learn at mile 140, I bring back to my clients in Zurich.

When I talk about nervous system control, sleep strategy or resilience, it's not theory. I've tested it in my own body — at hour 60, at altitude, at 3 a.m. on day three.

"Each session challenged us on a personal level, and I could really feel the progress day by day. Alex's energy, patience and passion stood out most. Already signed up for next year."
David Schaefer — Retreat Participant 2026

Tennis Retreat
Crete 2027.

27 March – 3 April 2027 · Lyttos Beach Resort · All-inclusive. Seven days of structured tennis, fitness and recovery on the shores of the Aegean. Limited to 25 participants.

Early bird: 10% off all rooms.

Tennis Retreat Crete 2027 at Lyttos Beach Resort

Go deeper. Own the frameworks.

The e-books distill the A6 system into practical guides — instant PDF download, in your inbox tonight.

E-BOOK
Own the Night — Win the Day

The Sleep Pillar. An evidence-based guide to sleeping deeper, recovering faster and performing at your highest level — built on the AG Performance Sleep Method.

Coming soon

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E-BOOK
The Performance Blueprint

The Essential Foundations. An evidence-informed guide to the mindset, resilience and nervous-system control required to perform consistently under pressure — built on the AG Performance Method.

Coming soon

More Info

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Ready to train at the level your ambition demands?

I take on a small number of clients at a time. Tell me where you are and where you want to be — and I'll tell you honestly whether I'm the right coach for it.

Apply to Work With Alex