Diagnostics & Analysis
Performance Testing
A data-driven performance evaluation covering strength, endurance, mobility, and reaction speed. This testing creates a precise snapshot of your current fitness level and reveals areas for improvement. With this knowledge, we design smarter, more personalized training plans for lasting progress.
How it Works
We assess key performance markers such as strength, endurance, mobility, and reaction capacity. The data provides an objective baseline and allows us to track progress over time, guiding training and recovery decisions with precision rather than guesswork.
Duration
Session duration:
60 min
Frequency:
We recommend baseline testing followed by re-testing every 10–12 weeks to objectively track performance adaptations, recovery capacity, and training effectiveness.
Benefits
Get a complete overview of your performance
Identify physical strengths and weaknesses
Prevent training stagnation and plateaus
Track measurable improvements over time
Create a strategic roadmap for your goals
Book your appointment
Explore our session options below — from single sessions to 5- and 10-session packages. After completing your purchase, you can book your sessions directly and begin your performance journey.
Diagnostics & Analysis
Performance Testing
A data-driven performance evaluation covering strength, endurance, mobility, and reaction speed. This testing creates a precise snapshot of your current fitness level and reveals areas for improvement. With this knowledge, we design smarter, more personalized training plans for lasting progress.
How it Works
We assess key performance markers such as strength, endurance, mobility, and reaction capacity. The data provides an objective baseline and allows us to track progress over time, guiding training and recovery decisions with precision rather than guesswork.
Duration
Session duration:
60 min
Frequency:
We recommend baseline testing followed by re-testing every 10–12 weeks to objectively track performance adaptations, recovery capacity, and training effectiveness.
Benefits
Get a complete overview of your performance
Identify physical strengths and weaknesses
Prevent training stagnation and plateaus
Track measurable improvements over time
Create a strategic roadmap for your goals
Book your appointment
Explore our session options below — from single sessions to 5- and 10-session packages. After completing your purchase, you can book your sessions directly and begin your performance journey.
Diagnostics & Analysis
Performance Testing
A data-driven performance evaluation covering strength, endurance, mobility, and reaction speed. This testing creates a precise snapshot of your current fitness level and reveals areas for improvement. With this knowledge, we design smarter, more personalized training plans for lasting progress.
How it Works
We assess key performance markers such as strength, endurance, mobility, and reaction capacity. The data provides an objective baseline and allows us to track progress over time, guiding training and recovery decisions with precision rather than guesswork.
Duration
Session duration:
60 min
Frequency:
We recommend baseline testing followed by re-testing every 10–12 weeks to objectively track performance adaptations, recovery capacity, and training effectiveness.
Benefits
Get a complete overview of your performance
Identify physical strengths and weaknesses
Prevent training stagnation and plateaus
Track measurable improvements over time
Create a strategic roadmap for your goals
Book your appointment
Explore our session options below — from single sessions to 5- and 10-session packages. After completing your purchase, you can book your sessions directly and begin your performance journey.