Recovery & Regeneration
Red Light Therapy
Red and near-infrared light therapy (PBM) penetrates deep into your cells to enhance regeneration, circulation, and recovery. It reduces inflammation and supports tissue healing, helping you feel re-energized and restored from the inside out.
How it Works
Targeted wavelengths of light stimulate mitochondrial activity and circulation, reducing inflammation and accelerating tissue repair. Sessions are passive and complement training, recovery, and longevity protocols.
Duration
Session duration:
60 min
Frequency:
For recovery and regeneration, we recommend 2–4 sessions per week over 4–8 weeks (8–24 sessions). This frequency supports cellular repair, circulation, and inflammation management.
Benefits
Reduces muscle soreness and joint pain
Accelerates tissue healing and recovery
Improves circulation and energy levels
Supports skin health and regeneration
Enhances sleep quality and vitality
Book your appointment
Explore our session options below — from single sessions to 5- and 10-session packages. After completing your purchase, you can book your sessions directly and begin your performance journey.
Recovery & Regeneration
Red Light Therapy
Red and near-infrared light therapy (PBM) penetrates deep into your cells to enhance regeneration, circulation, and recovery. It reduces inflammation and supports tissue healing, helping you feel re-energized and restored from the inside out.
How it Works
Targeted wavelengths of light stimulate mitochondrial activity and circulation, reducing inflammation and accelerating tissue repair. Sessions are passive and complement training, recovery, and longevity protocols.
Duration
Session duration:
60 min
Frequency:
For recovery and regeneration, we recommend 2–4 sessions per week over 4–8 weeks (8–24 sessions). This frequency supports cellular repair, circulation, and inflammation management.
Benefits
Reduces muscle soreness and joint pain
Accelerates tissue healing and recovery
Improves circulation and energy levels
Supports skin health and regeneration
Enhances sleep quality and vitality
Book your appointment
Explore our session options below — from single sessions to 5- and 10-session packages. After completing your purchase, you can book your sessions directly and begin your performance journey.
Recovery & Regeneration
Red Light Therapy
Red and near-infrared light therapy (PBM) penetrates deep into your cells to enhance regeneration, circulation, and recovery. It reduces inflammation and supports tissue healing, helping you feel re-energized and restored from the inside out.
How it Works
Targeted wavelengths of light stimulate mitochondrial activity and circulation, reducing inflammation and accelerating tissue repair. Sessions are passive and complement training, recovery, and longevity protocols.
Duration
Session duration:
60 min
Frequency:
For recovery and regeneration, we recommend 2–4 sessions per week over 4–8 weeks (8–24 sessions). This frequency supports cellular repair, circulation, and inflammation management.
Benefits
Reduces muscle soreness and joint pain
Accelerates tissue healing and recovery
Improves circulation and energy levels
Supports skin health and regeneration
Enhances sleep quality and vitality
Book your appointment
Explore our session options below — from single sessions to 5- and 10-session packages. After completing your purchase, you can book your sessions directly and begin your performance journey.