Diagnostics & Analysis
Metabolism Analysis
Through real-time respiratory analysis, we determine how efficiently your body uses fats and carbohydrates for energy. This insight allows you to fine-tune your nutrition, recovery, and endurance strategies for maximum performance. It’s a powerful diagnostic for athletes and anyone looking to improve energy efficiency and body composition.
What it measures
Metabolism Analysis evaluates how the body produces energy by oxidizing fats, carbohydrates, and (indirectly) proteins, using respiratory gas exchange (VO₂ and VCO₂).
While fat and carbohydrate metabolism can be directly quantified, protein metabolism is inferred through metabolic context and nitrogen balance assumptions.
Why it matters
Imbalances in substrate utilization can lead to:
Energy crashes and poor endurance
Impaired body composition regulation
Hormonal stress and muscle breakdown
Reduced training efficiency
Metabolic analysis allows precise recommendations for nutrition timing, macronutrient distribution, and training intensities, supporting performance, recovery, and long-term metabolic health.
How it Works
Through breath-by-breath analysis, we determine your metabolic efficiency and fuel usage. The results guide personalized nutrition strategies and training intensities, helping you improve endurance, body composition, and energy stability.
Duration
Session duration:
30 min
Frequency:
We recommend 1 analysis every 8–12 weeks, particularly when adjusting nutrition, training intensity, or body composition goals. This helps fine-tune fueling strategies as your metabolism adapts.
Benefits
Identify your optimal fuel utilization
Personalize nutrition for your metabolism
Improve fat-burning and endurance capacity
Prevent energy dips during training or daily life
Enhance overall metabolic health and vitality
Book your appointment
Explore our session options below — from single sessions to 5- and 10-session packages. After completing your purchase, you can book your sessions directly and begin your performance journey.
Diagnostics & Analysis
Metabolism Analysis
Through real-time respiratory analysis, we determine how efficiently your body uses fats and carbohydrates for energy. This insight allows you to fine-tune your nutrition, recovery, and endurance strategies for maximum performance. It’s a powerful diagnostic for athletes and anyone looking to improve energy efficiency and body composition.
What it measures
Metabolism Analysis evaluates how the body produces energy by oxidizing fats, carbohydrates, and (indirectly) proteins, using respiratory gas exchange (VO₂ and VCO₂).
While fat and carbohydrate metabolism can be directly quantified, protein metabolism is inferred through metabolic context and nitrogen balance assumptions.
Why it matters
Imbalances in substrate utilization can lead to:
Energy crashes and poor endurance
Impaired body composition regulation
Hormonal stress and muscle breakdown
Reduced training efficiency
Metabolic analysis allows precise recommendations for nutrition timing, macronutrient distribution, and training intensities, supporting performance, recovery, and long-term metabolic health.
How it Works
Through breath-by-breath analysis, we determine your metabolic efficiency and fuel usage. The results guide personalized nutrition strategies and training intensities, helping you improve endurance, body composition, and energy stability.
Duration
Session duration:
30 min
Frequency:
We recommend 1 analysis every 8–12 weeks, particularly when adjusting nutrition, training intensity, or body composition goals. This helps fine-tune fueling strategies as your metabolism adapts.
Benefits
Identify your optimal fuel utilization
Personalize nutrition for your metabolism
Improve fat-burning and endurance capacity
Prevent energy dips during training or daily life
Enhance overall metabolic health and vitality
Book your appointment
Explore our session options below — from single sessions to 5- and 10-session packages. After completing your purchase, you can book your sessions directly and begin your performance journey.
Diagnostics & Analysis
Metabolism Analysis
Through real-time respiratory analysis, we determine how efficiently your body uses fats and carbohydrates for energy. This insight allows you to fine-tune your nutrition, recovery, and endurance strategies for maximum performance. It’s a powerful diagnostic for athletes and anyone looking to improve energy efficiency and body composition.
What it measures
Metabolism Analysis evaluates how the body produces energy by oxidizing fats, carbohydrates, and (indirectly) proteins, using respiratory gas exchange (VO₂ and VCO₂).
While fat and carbohydrate metabolism can be directly quantified, protein metabolism is inferred through metabolic context and nitrogen balance assumptions.
Why it matters
Imbalances in substrate utilization can lead to:
Energy crashes and poor endurance
Impaired body composition regulation
Hormonal stress and muscle breakdown
Reduced training efficiency
Metabolic analysis allows precise recommendations for nutrition timing, macronutrient distribution, and training intensities, supporting performance, recovery, and long-term metabolic health.
How it Works
Through breath-by-breath analysis, we determine your metabolic efficiency and fuel usage. The results guide personalized nutrition strategies and training intensities, helping you improve endurance, body composition, and energy stability.
Duration
Session duration:
30 min
Frequency:
We recommend 1 analysis every 8–12 weeks, particularly when adjusting nutrition, training intensity, or body composition goals. This helps fine-tune fueling strategies as your metabolism adapts.
Benefits
Identify your optimal fuel utilization
Personalize nutrition for your metabolism
Improve fat-burning and endurance capacity
Prevent energy dips during training or daily life
Enhance overall metabolic health and vitality
Book your appointment
Explore our session options below — from single sessions to 5- and 10-session packages. After completing your purchase, you can book your sessions directly and begin your performance journey.