IHHT TRAINING
- 40 min I 1 session €155
- 40 min I 10 sessions €1.350
Intermittent Hypoxic-Hyperoxic Training (IHHT) is a cutting-edge training technique which enhances human performance, longevity and increase energy levels among others.
- IHHT is designed to replicate the effects of high altitude, providing a rejuvenating effect for both the mind and body. It effectively alleviates fatigue caused by stress, depression, and burnout.
- This non-invasive procedure involves wearing a specialized mask that delivers different concentrations of oxygen. During a session, you will breathe high and low levels of oxygen.
- The varying oxygen levels in the bloodstream during IHHT therapy enable the body to increase the number of healthy mitochondria. Over time, less efficient mitochondria are replaced, stimulating the activity of protective proteins like antioxidants and optimizing mitochondrial energy production efficiency.
- It rejuvenates and strengths our body’s cells, enhancing overall well-being, energy levels and resilience providing a mental balance. It also stimulates muscle strength, agility, and mental function but is also favored by professional athletes for its ability to boost endurance.
MAIN BENEFITS
- Anti-aging effects.
- Enhanced cellular energy production through increased mitochondria count.
- Accelerated cell regeneration.
- Strengthened immune system.
- Reduction of chronic fatigue.
- Improved physical and mental performance
- Enhanced fitness performance for athletes
- Protection from oxidative stress
- Improved stress management
- Regulation and stimulation of hormonal balance
Services
AG Performance is your ultimate destination for unlocking peak performance and achieving your fitness and health goals.
Lifestyle Coaching
Elite Athletic Training
IHHT Training
Stress Analysis (VNS)
Breathing Training
Cold Exposure Training And Cold Therapy
Red Light Therapy
Metabolism Analysis
Performance Diagnostic Analysis
Movement Analysis
