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LIFESTYLE DAY RETREAT
Discover something truly special: an exclusive retreat that harmonizes body and mind in the tranquil setting of the Badehaus at Seehotel am Kaiserstrand, overlooking the stunning Lake Constance. Here, every moment, every breath, every experience is utterly unique, just like the passage of time itself. It’s a chance to unwind and immerse yourself fully in relaxation, away from the stresses of daily life.
- Dates: 1 February & 8 March 2025
- Location: Seehotel Am Kaiserstrand, Lochau
Schedule
Our benefits
Breathing & Ice Bath
Discover the transformative power of advanced breathing techniques to enhance oxygen intake and support overall respiratory health. Pair this with the invigorating experience of an ice bath, designed to reduce inflammation, alleviate muscle soreness, and accelerate recovery, leaving you refreshed and revitalized.
Mobility Training
Engage in dynamic exercises to improve joint mobility and flexibility, allowing for a greater range of motion while reducing the risk of injury. This practice also addresses muscular imbalances and alignment issues, promoting better posture and relieving discomfort caused by prolonged sitting or standing.
Stretch & Energy
Immerse yourself in mindfulness and relaxation techniques that calm the mind, alleviate stress, and enhance mental clarity. These practices also nurture emotional well-being, fostering inner peace and resilience to navigate life’s challenges with greater harmony and balance.
PRICING
BOOKING
* Payment is per person. A 10% group discount will be automatically applied at checkout for groups of three or more.
Interested in new retreat dates?
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